For those who’re looking to lose weight, a new study sheds some light on the best time to consume carbohydrates if you’re looking to shed some pounds.  Just recently published in the journal, Obesity, the researchers compared two identical low-calorie diets on weight loss [1].  The only difference between the experimental and control groups was [...]New study compares low-calorie diets with timing of carbohydrates… is a post from: Health and Fitness NewsRelated posts:Carbohydrates Caused America’s Obesity EpidemicThe Calorie Tax is Coming?Study: Sleep more while dieting to lose fat6 Foods for Fast Weight Loss DietsLong-Term Effects of Snack-centric Diets