Your Best Body Workout – 2011 – Week 13 – Day 3 is a post from: Health and Fitness articles Your Best Body Workout – 2011 – Week 13 – Day 3 is a post from: Health and Fitness articles Welcome to Week 13 – Workout 1. There are two major differences between the last two weeks and this week. Difference #1 Instead of 6 sets of 8 reps, we’re switching to 8 sets of 6 [...]Related posts:Your Best Body Workout – 2011 – Week 12 – Day 3Your Best Body Workout – 2011 – Week 12 – Day 2Your Best Body Workout – 2011 – Week 13 – Day 1Your Best Body Workout – 2011 – Week 11 – Day 3Your Best Body Workout – 2011 – Week 11 – Day 1